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How Faith Undergirds Good Mental Health

Faith can provide multifaceted benefits for those who live with the daily struggles of mental illness. In the midst of these challenges, cultivating spiritual health can lead to better mental health.

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A Well World: R & R

I’m writing this in a lovely rural setting at Mt. Lebanon Camp just south of Dallas, where members of The Well Community are enjoying their semiannual spiritual retreat. At this moment, some are participating in one of our craft-making activities. A few others are lounging in the sun; some are reading books. I hear a few chatting with friends on the porch.

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Examples of Love and Devotion

For 20 years, Akintunde worked as a Licensed Chemical Dependency Counselor in Dallas, Arlington and Grapevine, helping men and women who struggled with drug addictions receive appropriate treatment. When he retired several years ago, Akintunde quickly realized the copious amount of downtime wasn’t for him. He wanted to be active and productive, and despite a diagnosis of glaucoma that left him with peripheral vision so […]

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Four Everyday Actions that Help Fight Depression

Depression is among the most common mental health conditions. According to the National Alliance on Mental Illness, over 8% of Americans have experienced at least one major depressive episode in the past year. In addition to therapy and medication, many everyday actions can help those who struggle with depression fight back.

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Stability in the Midst of Poverty and Mental Illness

Mental illness and poverty are often deeply intertwined. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), not only can living with a mental illness increase the risk of living below the poverty line, poverty can increase the likelihood that an individual will began experiencing mental health challenges and intensify the experience of mental illness.

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Thoughtfulness That Inspires

When Nicole, a graduate student working toward a master’s degree in social work with a concentration in mental health and substance abuse at the University of Texas at Arlington, heard about The Well Community’s internship program, she was immediately interested. The Well piqued her interest because of its faith-based approach to mental health, which is unusual among nonprofits that help those who struggle with mental […]

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Pets As Comfort Companions

What’s more comforting than a cat curled up with you after a tiresome day? Or an energetic puppy bounding around the house, its little tail wagging and its pink tongue hanging out its mouth? Not much, many pet owners will say. Pets can bring joy and comfort into any home, and this is especially true for men and women who struggle with severe mental illnesses.

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A WELL WORLD: The Gift of Generosity

“I get back so much more than I give,” is a phrase I hear time and time again as I talk with donors and volunteers at The Well Community. I understand what they mean. There is, indeed, a great joy that comes back to us as we contribute to the betterment of others.

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Four Barriers to Minority Mental Health

Mental illnesses impact people of all ethnicities and backgrounds. While treatment can make these conditions more manageable, many minority populations face challenges that make it more difficult for them to get the care they need. When left untreated, mental health issues can become more severe and can make life with them increasingly difficult to navigate.

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Your Church and Mental Health

By Carol Dowsett Nearly 20% of Americans are impacted by mental health difficulties each year. And many are sitting in the pews of your church. Did you know that? While churches typically stand at “high alert” to be attentive to members facing urgent medical crises such as heart attacks, surgeries, cancer and major injuries, few are mindful of or equipped to support those managing a […]

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