Although holidays are usually thought of as times of celebration, for many who live with mental illnesses, they can bring numerous challenges. But proactive measures like the following can make managing mental health difficulties less of a hurdle. Continue reading
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Holiday Hurdles: Stressors and Pressures That Make the Season Difficult for Those Living With Mental Illnesses
Christmastime is a generally a season of joy, but for those living with mental illnesses, it can be laden with challenges. Many aspects of this time of year can make managing a mental health condition even more difficult. In the midst of the festivities, keep in mind these three ways that the Christmas season can be hard for those dealing with mental illnesses. Continue reading