A WELL WORLD: Lessons Learned in Uncertain Times

During these uncertain times, when all routines are disrupted and we have more questions than answers, I find it helpful to consider the plight of others to keep from focusing only on my own challenges. In a recent conversation with our Board Chairman, Jeff Lane, we talked about social distancing and social isolation. He had some great insights on how these relate to members of The Well, so I’ve asked him to share them with you.

Alice Continue reading

Celebrating Christmas as a Community

Thanks to the selfless efforts of many, members of The Well Community had a terrific Christmas Celebration at our last Thursday Night Life for the year. Our members enjoyed festive decorations, Christmas music, a holiday message and a traditional turkey meal with dessert. Santa arrived to deliver presents and members received a fun photo with him to take home.

We had a full house! Volunteers from Cliff Temple Baptist Church, Kessler Park United Methodist Church and St. Jude Oak Cliff brought and served the delicious meal. Interns from the School of Social Work at UTA and community volunteers helped with the festivities. Backpacks filled with personal care and special items were provided through Body Oak Cliff, the Thompson & Knight law firm and many donors; and $50 Walmart cards were given to members thanks to the successful “Christmas in July” drive sponsored by The Well Auxiliary and additional generous donations. Continue reading

A Well World: Beyond Awareness

Through the efforts of many advocates, thankfully there is a growing awareness of mental illnesses and the struggles of those who live with them. But, on its own, just knowledge of the hurdles faced by individuals living with mental health conditions doesn’t necessarily provide help.

I talked with our members about what others could do to provide support and encouragement. It turns out, there are many ways to assist that aren’t really complicated or take a lot of effort. I’ve made a little list of some simple ways to move beyond mere awareness and into action. Continue reading

Your Church and Mental Health

Your Church and Mental HealthNearly 20% of Americans are impacted by mental health difficulties each year. And many are sitting in the pews of your church. Did you know that?

While churches typically stand at “high alert” to be attentive to members facing urgent medical crises such as heart attacks, surgeries, cancer and major injuries, few are mindful of or equipped to support those managing a mental illness. Continue reading

Debunking Six Myths About PTSD

PTSD myth 3Post-traumatic stress disorder (PTSD) impacts 3.5 percent of Americans according to the National Alliance on Mental Illness. While the symptoms of this mental health issue, such as hypervigilance, intrusive thoughts, flashbacks, nightmares and trouble concentrating, are relatively well-known, many myths about PTSD are also prevalent. These misconceptions contribute to stigma, and can prevent those who are suffering from seeking help. Continue reading

A Well World: Why We Use “Community”

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REFLECTIONS FROM ALICE ZACCARELLO, Executive Director

As you know, the name of our organization is The Well Community. We don’t call it The Well Club House or The Well Agency or The Well Ministry, though those names could be appropriate. The name is The Well Community.

The main reason for the word “Community” is that community, family, belonging, is the best therapeutic resource we provide. Being a part of the lives of others, and having caring friends who listen, pray and encourage is a foundational aspect of mental health recovery. People at The Well are members of a supportive and inclusive community.

However, there is a second reason we use the word “Community.” Continue reading