A Firsthand Understanding: Lessons About Mental Health During COVID-19

May is Mental Health Awareness month. We want to help you become more informed, not only about severe mental illnesses faced by our members, but also about how the stresses of COVID-19 can impact your mental health and what you can do about it.

While the mental health ramifications of COVID-19 make this pandemic a crisis in and of themselves, there is a benefit hidden within this monumental challenge: Our society as a whole is becoming more aware of mental health on a personal level and more open to talking about it. As a growing number of people wrestle with their mental health—some for the first time—our culture is gaining understanding of what those living with mental illnesses face day after day, year after year. Below are key lessons that will help shape the future of the conversation around mental health for the better. Continue reading

A Well World: Little Bit of Good

In the general population, one in 25 individuals experiences a serious mental health issue each year. At The Well, 25 in 25 experience the challenges of mental illness each day.

Severe mental health disorders have devastating effects on individuals and their families. Schizophrenia robs cognitive functions and communication abilities. Bipolar disorder wrecks havoc in its manic state and suppresses hope in its depressive state. All mental illnesses isolate and debilitate. Continue reading

Six Ways to Help Others Become Aware of Mental Illness

Awareness of the truth about mental illnesses is a first step in learning to come alongside those whose lives are impacted by them. Although understanding and acceptance of these conditions are growing, much progress is required before those dealing with serious mental health challenges are met with support and friendship rather than fear. Below are six ways you can become an advocate for those living with mental illnesses by being able to help others gain awareness. Continue reading

A Well World: Beyond Awareness

Through the efforts of many advocates, thankfully there is a growing awareness of mental illnesses and the struggles of those who live with them. But, on its own, just knowledge of the hurdles faced by individuals living with mental health conditions doesn’t necessarily provide help.

I talked with our members about what others could do to provide support and encouragement. It turns out, there are many ways to assist that aren’t really complicated or take a lot of effort. I’ve made a little list of some simple ways to move beyond mere awareness and into action. Continue reading