Five Things That May Surprise You About Mental Health Care in Texas

Five Things That May Surprise You About Mental Health Care in TexasApproximately a million adults in Texas live with serious mental illness, and many of them face numerous obstacles in obtaining the treatment and support they need to manage their conditions. In a 2017 report, the Texas House Select Committee on Mental Health wrote that mental health “is absolutely one of the most critical areas of concern” facing our state. Below are some key points to understand about mental health in Texas, including some major challenges and one big reason to be hopeful. Continue reading

Five Ways Family Caregivers Go Above and Beyond

Five Ways Family Caregivers Go Above and BeyondThose who serve as caregivers for family members dealing with mental illness often go above and beyond. A study published by the National Alliance for Caregiving (NAC) found that on average, they give more of themselves and their resources than caregivers as a whole nationwide. We celebrate all that these family caregivers sacrifice to help their loved ones pursue recovery. Continue reading

Four Barriers to Minority Mental Health

Four Barriers to Minority Mental HealthMental illnesses impact people of all ethnicities and backgrounds. While treatment can make these conditions more manageable, many minority populations face challenges that make it more difficult for them to get the care they need. When left untreated, mental health issues can become more severe and can make life with them increasingly difficult to navigate. Continue reading

Debunking Six Myths About PTSD

PTSD myth 3Post-traumatic stress disorder (PTSD) impacts 3.5 percent of Americans according to the National Alliance on Mental Illness. While the symptoms of this mental health issue, such as hypervigilance, intrusive thoughts, flashbacks, nightmares and trouble concentrating, are relatively well-known, many myths about PTSD are also prevalent. These misconceptions contribute to stigma, and can prevent those who are suffering from seeking help. Continue reading

Six Must-Know Facts about Suicide Causes and Prevention

six-must-know-facts-about-suicide-causes-and-preventionSuicide is often considered a taboo topic. But, the facts about it are too important to keep quiet. In 2014, 3,225 people in Texas lost their lives to suicide.[1] On average, that’s one every three hours.

Each life that’s cut short is one too many. But, knowing the facts about suicide is one of the first steps in breaking the stigma that surrounds it, and in helping those at risk for ending their own lives. Continue reading

Scrapping Seven Myths About Schizophrenia

Schizophrenia Truth 1Schizophrenia is one of the most debilitating mental illnesses. It’s also among the most misunderstood. This serious, chronic disease can cause hallucinations, delusions and difficulty concentrating, as well as social withdrawal and emotional unresponsiveness. And, due to misunderstandings about this condition, those who are already struggling often deal with social prejudice as well. Continue reading

Seven Facts Everyone Needs to Know About Mental Illnesses

Seven Must-know Facts About Mental Illnesses 3May is Mental Health Awareness Month and it’s the perfect time to learn more about the mental health conditions that affect 43.8 million Americans every year—including people you know. Learning about mental illnesses is the first step to standing up against stigma and supporting those who struggle.

1. Mental illness is common.

Mental illnesses are more common than cancer, diabetes or heart disease. One in five Americans experiences an episode of mental illness each year. Continue reading