Facts & Info

Four Things to Know about Mental Health Parity

Almost half of the 60 million people living with mental health conditions in the United States go without any treatment according to the National Alliance on Mental Illness (NAMI). While many factors prevent those suffering ...
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Four Everyday Steps That Fight Anxiety

According to the National Alliance on Mental Illness, anxiety disorders (which include conditions such as generalized anxiety disorder, social anxiety disorder, panic disorder and phobias) are the most common mental health problems. In addition, anxiety ...
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Five Things That May Surprise You About Mental Health Care in Texas

Approximately a million adults in Texas live with serious mental illness, and many of them face numerous obstacles in obtaining the treatment and support they need to manage their conditions. In a 2017 report, the ...
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How Faith Undergirds Good Mental Health

Faith can provide multifaceted benefits for those who live with the daily struggles of mental illness. In the midst of these challenges, cultivating spiritual health can lead to better mental health. A wealth of research ...
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Four Everyday Actions that Help Fight Depression

Depression is among the most common mental health conditions. According to the National Alliance on Mental Illness, over 8% of Americans have experienced at least one major depressive episode in the past year. In addition ...
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Four Barriers to Minority Mental Health

Mental illnesses impact people of all ethnicities and backgrounds. While treatment can make these conditions more manageable, many minority populations face challenges that make it more difficult for them to get the care they need. ...
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