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Four Things to Know about Mental Health Parity

Almost half of the 60 million people living with mental health conditions in the United States go without any treatment according to the National Alliance on Mental Illness (NAMI). While many factors prevent those suffering from mental health challenges from seeking care, disparities in access to quality, affordable care play a major role.

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A Well World: Little by Little

KIDOGO, KIDOGO HUJAZA KIBABA. It’s a proverb from East Africa and it means, “Little by little fills the measure.” I like it because it reminds me that multiple small actions, done with consistency and purpose, can have just as important of an impact as one big act.

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Learning Together

Donna grew up going to church. It is the place she finds companionship when she is lonely and the place where she can be with friends on the weekends. But mostly Donna loves going to Sunday school because there she is reminded of God’s love and keeps learning about Jesus. However, finding a church where she feels comfortable has sometimes been a challenge. Because she […]

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Thursday Night Life: A Favorite Outreach for The Branch

The Well Community opens its doors every Thursday night for dinner, worship and fellowship. For members of The Well, who live daily with the challenges of severe mental illnesses, Thursday Night Life is the highlight of their week.

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With Flair: Honoring Ann Tabony

We are so thankful for our volunteers at The Well, and were happy recently to join The Well Auxiliary in honoring Ann Tabony, who has been teaching art classes to our members for a dozen years. Though not trained as an art therapist, Ann’s warm encouragement and patient coaching has not only given our members new outlets to express their thoughts and feelings, but has […]

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A Well World: The Unnoticed

June was a sad month in the world of entertainment. The tragic losses of Anthony Bourdain and Kate Spade left many wondering, again, how could people of such success, wealth and influence take their own lives? The media covered the events well, with compassion and education. They highlighted the difficult truths around depression and suicide in the United States such as: An estimated 21.0 million […]

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Who are Our Neighbors?

In this blog, we highlight a few local businesses and individuals who come alongside The Well to offer support and care. They share why being a good neighbor to The Well is important to them.

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Best Three Hours

“It is the best three hours of my week,” says James Barclay, who, after 34 years with the Dallas Police Department, found a different way to serve the Oak Cliff community in his retirement. James helps with lunches for members of The Well Community every Tuesday. Each week he stands at the door and shakes hands with members who deal with severe mental illnesses. “They […]

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Four Everyday Steps That Fight Anxiety

According to the National Alliance on Mental Illness, anxiety disorders (which include conditions such as generalized anxiety disorder, social anxiety disorder, panic disorder and phobias) are the most common mental health problems. In addition, anxiety is a common symptom of many other mental illnesses, including bipolar disorder and PTSD. Nearly everyone with a serious mental health challenge experiences anxiety to some degree.

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A Well World: Love Your Neighbor

May is Mental Health Awareness month. It’s a time when those of us in the mental health field try to bring attention to the challenges faced by others who, not just for a month a year but every day of their lives, are constantly aware of the devastating toll mental illnesses extract from them.

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