Mental health challenges impact far more than the brain. According to the National Alliance on Mental Illness (NAMI), individuals living with a serious mental illness have an increased risk for chronic disease—in some cases, a greatly elevated risk. For example, they are nearly twice as likely to develop cardiovascular and metabolic conditions such as high blood pressure and diabetes. And, adding to this struggle are the numerous ways that dealing with a mental illness makes it more challenging to pursue good overall heath.
This interconnected challenge leads not only to lower quality of life, but shorter length of life. NAMI reports that the life expectancy of people diagnosed with serious mental illness is 11-30 years shorter than that of the general population. Continue reading