Six Ways to Stop Stigma

stop - sand-404047_1280Stigma is an all-too-common experience for those dealing with mental illnesses. For members at The Well, it does its damage daily.

The majority of those who live with mental illness experienece the pain of stigma. In fact, just one in four people with mental health symptoms believe that others are caring and sympathetic to those living with mental illnesses.[1]

Stigma sets people apart in the eyes of others, so that they’re lumped together with a stereotyped group and considered unworthy of respect. It defines people as their illness and gives them a mark of disgrace, perpetuating negative attitudes and prejudice toward them.

Stigma hurts those with mental illnesses in many ways, including preventing them from seeking care and encouraging discrimination toward them. But, each one of us can help to stop stigma, and in turn, stand up for those who face it. Continue reading