Last year on World Mental Health Day, when Michelle Staubach Grimes, daughter of Dallas Cowboys legend Roger Staubach and author of two popular children’s books, saw several people speaking out online about the difficulty of dealing with mental illness, she decided to do the same. It was an easy decision, she says, because she had little to lose, and she wanted to help normalize mental illness for the sake of those who are often stigmatized for it. While Michelle has struggled with mental health challenges since childhood—particularly acute anxiety and depression—until then she’d kept her struggles private. Continue reading
Over and over, we see how internships at The Well Community truly benefit interns and members alike. University of Southern California Master of Social Work intern Valencia Jefferson has experienced these two-way rewards while attending to the behind-the-scenes tasks at The Well.
While working toward a master’s degree in social work with a concentration in administration at the University of Southern California (USC), Valencia Jefferson realized she would need to complete an internship before graduation. She asked her professors for a recommendation, and they pointed her in the direction of The Well Community, which had an opening for a graduate social work intern at the time. Valencia had grown up in the Dallas area, so spending a year in Oak Cliff seemed a good fit. She interviewed at The Well last spring, and for the past eight months has been working there as a graduate social work intern with an administrative focus. Continue reading
Program Coordinator Gemma Cardenas understands the benefits of The Well Community’s internship program firsthand, not only from her role in supervising the students who participate, but from her own time as an intern. “It gave me the opportunity to apply everything that I had learned at school,” she recalls, adding that serving at The Well was vastly different from merely hearing about mental health in a classroom. “I learned so much from being here, so much more than from a textbook. It gave me a lot of confidence as well.” Continue reading
Christmastime is a generally a season of joy, but for those living with mental illnesses, it can be laden with challenges. Many aspects of this time of year can make managing a mental health condition even more difficult. In the midst of the festivities, keep in mind these three ways that the Christmas season can be hard for those dealing with mental illnesses. Continue reading
In this season, even more than usual, I see blessings at every turn. As many of us prepare for Thanksgiving feasts and begin to buy gifts to show appreciation for loved ones, gratitude is a prevailing theme, and this focus makes it even easier to see the many things for which we are deeply thankful.
As I reflect on the ways The Well has been blessed recently, I feel gratitude bubbling up inside me for the many who give their time and their resources so that those in our community who live with serious mental illnesses have reason to give thanks as well. Continue reading
The following blog was written by friend of The Well Community, Catherine Downing, at the invitation of Amy Simpson (author of Troubled Minds: Mental Illness and the Church’s Mission) and posted on Amy’s site October 2, 2017. It is written from the perspective of a family member of a loved one who lives with chronic mental health issues. Catherine describes one way her deep faith strengthens her in the journey. Continue reading
In our increasingly connected world, isolation and loneliness are becoming more and more common. But, they’re especially prevalent struggles for those living with mental illness, and they can have particularly devastating consequences: Both mental health challenges and lack of connection to others increase a person’s risk of suicide. Continue reading
Poverty touches every area of life for members of The Well Community. Program Coordinators Ericka Ruiz and Gemma Cardenas continually see how lack of resources tie the hands of those living with serious mental illnesses, preventing them from pursuing recovery. Continue reading
It’s hard to overstate the weight of poverty in the lives of those dealing with mental illnesses. Poverty can both increase the likelihood that a person will suffer from mental health challenges and make it more difficult for those already living with these struggles to pursue recovery.
Many intertwining factors related to poverty create a tangled cycle for those living with mental health conditions. For example, a serious mental illness can make it difficult for a person to hold down a job. As a result of being out of work, they may be unable to afford healthy food or a bus pass to get to a doctor’s appointment, adding extra hurdles in managing their illness. They may lose their housing, further eroding their ability to pursue stability. And, as they lack the resources necessary to take steps to improve their mental health, they remain unable to work and their condition may become an even greater struggle. Continue reading
For those who live with serious mental health conditions, stigma is constant companion. It follows them like a shadow they can’t escape, defining them by their illnesses in the minds of others and coloring the way they are seen in their communities with misconceptions. It causes them to be avoided or ignored at best, and often leads to discrimination and mistreatment. Continue reading